We often receive requests to try to boil down the activities in our book into bite-sized bits of information. The difficulty is that this is somewhat at odds with the ethos of ‘Skimming Stones‘, which was written to get across the value of the slow learning of these skills in the great outdoors; the pleasure and rich rewards of slowing down, taking our time to do certain activities and allowing ourselves to really be in nature.
However, when the mighty news site The Huffington Post called, it was an offer we couldn’t refuse. They wanted to provide ten things that might get people out and into nature this Easter, especially young people that might otherwise be tucked up around a TV or games console. Now we have nothing against games consoles, indeed we have both owned and enjoyed a few in our time, but it is a question of balance. Recent research states that fewer then 10 per cent of children in the UK play in natural spaces and ninety per cent of Britons live in an urban environment with most never taking or finding the time to be in the outdoors. This despite evidence that spending time outside raises levels of Vitamin D, helping protect children from future bone problems, heart disease, diabetes and other health issues; nature improves distance vision and lowers the chance of nearsightedness; exposure to natural settings is widely effective in reducing ADHD symptoms; exposure to environment-based education significantly increases performance on tests of critical thinking skills; our stress levels fall within minutes of seeing green spaces and nature enhances social interactions, vital for community and relationships.
So we decided we would put our best editing hats on and summarise ten of the activities in the book with the aid of our illustrations. Here’s hoping people are inspired to try them out and take their kids along to have a go too. You can read the feature by clicking the image below. Please share it, then get outside and enjoy the sun!
Our latest column in The Independent is out and this month it’s all about the splendour of birdsong, plus a few suggestions for places where you can catch the dawn chorus line in full voice. Hop on over via the link below and see what we’re chirping on about.
The fantastic website www.livefortheoutdoors.com has been a source of inspiration to us for many years. It is responsible for many of our wild camping exploits (although they are careful not to encourage it!) and is the encyclopaedic online presence for magazine titles ‘Trail’ and ‘Country Walking’. It was lovely to read this morning that they have posted a little review of Skimming Stones and Other Ways of Being in the Wild:
It somehow manages to say something about nature that the rest of us can’t. Yes, there is a practical side to it, but there’s also a philosophical message that comes through as well. A great book for anyone who loves nature and wants to get more in touch with the great outdoors.
March is a phoenomenal time to wander outside into any of the rural spaces that exist around us and I urge everyone to take advantage of the brighter mornings and longer evenings. You don’t need to plan trips to our stunning fells or sweeping coastline; in parks and gardens and any rough scrap of land with vegetation and trees, we find nature stretching its limbs after the long sleep of winter; the bursting forth of green leaves and fleshy, furry buds. Slow down. Stop, look and listen.
Birdsong becomes a powerful and peaceful morning wake-up call through our bedroom curtains even in towns and cities as winter migrants return from international tours and battle it our for territory. It’s nature’s X-Factor, only far more impressive and tuneful – the humble wren sings a song that contains 740 different notes per minute and which can be heard more than 500 metres away. All too often we take such things for granted, yet they are enchanting to stand and listen to. Learning to identify the differences between birds is rewarding work; birdsong has been proven to improve our mood and enhance cognitive abilities.
We should learn to value the fringes of our towns and cities where such wonders take place, the forgotten lanes and stands of trees, the scrappy rough ground behind the buildings, the places were urban and rural meet. These are hidden worlds filled with nature, playgrounds for young people and places to just be.But they are also the places at risk if the current planning legislation is passed. For my thoughts on the matter, you can read my guest blog for the National Trust. I believe we must protect and celebrate such spaces, improve our access to them and ensure that nature has a free hand to flourish. We should all live a little more for the outdoors.